Anorexia Nervosa Therapy in Horsham, PA
The ‘perfect’ body.
You've spent years trying to achieve it.
And you’ve felt the cost, on so many layers, of striving for it.
The rules, restrictions, guilt, and obsession with food and weight have left you feeling depleted, isolated and stuck.
You're exhausted from the constant calculations—calories in, calories out.
You're tired of food taking up every ounce of your mental energy.
And deep down, you're longing for freedom from the relentless voice that tells you you're never enough.
How would your life change if you could release the grip anorexia has on you?
Imagine a life where food doesn’t feel like the enemy. Where your body doesn’t feel like an object to be controlled.
A life where you could nourish yourself without guilt, fear, or shame.
Right now, that might feel impossible. We get it.
Because you've been taught for years that control over your body equals control over your life. That being thinner will finally bring happiness, confidence, healing and peace.
But in trying to gain that control, life has become smaller- narrowed to numbers, rules, and endless striving.
You’re ready to break free from the cycle.
To take back your voice, your time, and your joy.
To begin building a life that feels full, meaningful, and aligned with your most authentic self.
Symptoms of Anorexia Nervosa
Anorexia often hides behind cultural praise for discipline, control, and thinness. But beneath the surface, the mental, emotional, and physical toll is undeniable.
At Reclaim Therapy, we understand how complex anorexia is, and we know from lived experience, and from over a decade of working alongside clients, the depth of these struggles.
A constant fear of weight gain, regardless of body size
Severe restriction of food intake, often accompanied by intense guilt around eating
An obsession with body size, shape, and weight
Ritualistic or compulsive behaviors around food (cutting food into tiny pieces, eating only at specific times, etc.)
A distorted perception of your body, despite what others say
Social withdrawal or isolation, especially around meals
If this resonates with you, know that you're not alone.
Therapy for Anorexia can help.
Our Approach to Anorexia Therapy
At Reclaim Therapy, we believe in healing the whole person—not just addressing symptoms. We recognize that anorexia isn’t just about food or weight; it’s about deeper wounds, fears, and unmet needs.
Our anorexia therapists specialize in compassionate, evidence-based approaches to help you rebuild trust in your body and mind.
What Therapy for Anorexia Looks Like at Reclaim Therapy
Expanding Your Coping Toolbox: We’ll help you add coping tools that work to your proverbial coping toolbox, so that you can begin to work alongside your impulses, urges and the behaviors that are bringing you the most distress.
Unlearning Harmful Narratives: We help you challenge the cultural messages that have reinforced your eating disorder.
Building Self-Compassion: Our therapists guide you toward kindness and patience with yourself, even in moments of struggle.
Healing Root Causes: Anorexia often intersects with trauma, perfectionism, and a desire for safety. We’ll explore and work on healing the deeper roots driving your behaviors and help you find new ways to care for yourself.
Reconnecting to Your Body: We use trauma-informed, bottom up techniques to help you rebuild a trusting relationship with your body.
Our Therapeutic Tools for Eating Disorders Treatment
We incorporate various modalities in anorexia therapy, including:
EMDR (Eye Movement Desensitization and Reprocessing)
Mindfulness and Self-Compassion Techniques
Polyvagal Theory for nervous system regulation
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS) to address inner conflict
Shame Resilience Tools
Get Started With Anorexia Therapy in Horsham, Pennsylvania
Recovery is possible. You don’t have to live with the exhaustion, guilt, and fear that anorexia brings.
Our Horsham, PA therapy team specializes in treating eating disorders, including anorexia, and offers online therapy for eating disorders so you can get support from the safety of your space.
Ready to Get Started? Here’s How!
step 1
Contact Reclaim Therapy for a free consultation call.
step 2
Meet with one of our experienced anorexia therapists to begin exploring your path to healing.
step 3
Reclaim a life free from restriction, self-judgment, and fear. Learn to nourish yourself with grace, connection and compassion.
WE’LL WORK TOGETHER
Online Therapy for Anorexia
At our virtual office
OR
In-Person Therapy
At our Horsham, PA Office
At Reclaim Therapy in Horsham, PA we specialize in trauma focused eating disorder treatment.
Reclaim Your Life from Disordered Eating and Body Shame
We’re here to help you break free from the grip of disordered eating and rediscover the vibrant, meaningful life you deserve.
At Reclaim Therapy, we believe in your ability to care for yourself with compassion, acceptance and connectedness. Recovery from anorexia is possible.
And, you don’t have to face this journey alone.
Together, we’ll explore the tools and strategies you need to:
Break free from the cycle of disordered eating behaviors
Learn to understand, express, and navigate your emotions in ways that empower you
Heal from trauma, shame and disconnection
Reconnect with your worth and recognize that you are so much more than your eating disorder