Reclaim You- Attachment: What It Is & Why It Matters with Katie Fries

 

Episode 28: Attachment: What It Is & Why It Matters with Katie Fries

 

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Join Sarah on this episode of Reclaim You as she dives into the intricate world of attachment with her guest, Katie Fries, a trauma and attachment specialist, group practice owner and consultant to private practices, schools and organizations.

Katie compassionately unravels the impact of childhood experiences on attachment tendencies, from anxious preoccupation, to avoidant and disorganized adaptations.

Discover the power of relational mindfulness, the importance of noticing internal reactions, and the role of therapy in creating new, healing relational experiences. Katie sheds light on these topics with warmth and compassion, offering insights that resonate deeply with the challenges and nuances of human connection.

To learn more about Katie and her practice, All of You Therapy, head to:
www.allofyoutherapy.net

And, to learn more about consultation with Katie, including private practice development, head to:
https://www.katiefries.com/

Below are the books that Katie mentioned on today's epispde:
Raising Kid With Big Baffling Behaviors
The Power of Discord

Thanks for listening to Reclaim You with Reclaim Therapy!


Reclaim therapy provides specialized trauma treatment in Horsham, PA, body image therapy and therapy for eating disorders in Pennsylvania.

We are a group of trauma therapists in Horsham, PA who specialize in eating disorder treatment, therapy for binge eating disorder, EMDR, EMDR for binge eating and EMDR for eating disorders. We also treat CPTSD and provide treatment for childhood trauma in Horsham, PA.

We’re passionate about helping people reclaim their lives from body shame, diet culture and the impact of trauma.

We would love to support you as you Reclaim YOU and the life that you undeniably deserve.


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Attachment Styles 101

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Childhood Trauma, Overfunctioning and Disordered Eating