YOU’RE NOT IN THIS ALONE
connect with a community who gets it.
give and receive support.
create momentum to change your life.
Embodiment: Joyful Movement for the Body and Soul
a 4 part workshop series
A free/donation based workshop series focusing on deepening into spirituality and embodiment through gentle movement practices.
Spring 2023 dates coming soon!
Session 1: Introduction to Embodiment Practices
Session 2: Emotional Connection & Expression Using the Body
Session 3: Session 3: Giving a Voice to Mind, Body & Soul
Session 4: Labyrinth Walk
THE DIETER'S REBELLION
An Online Coaching Group for Women
Instead of falling off the dieting wagon AGAIN, let's throw out the wagon FOR GOOD.
*In person groups have been cancelled due to COVID19
My name is Sarah and I'm a body image and eating disorder therapist in Horsham, PA.
Groups are powerful tools for healing, which is exactly why I created The Dieter's Rebellion Support Group.
Have questions about group? Get in touch to chat and to start your journey toward ending the war against your mind, body and food.
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